Month: August 2019

Maintaining Well-Being Through Stressful Times

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What is Healthy?

Being “Healthy” is a broad term that means different things to different people. Some people eat the Standard American Diet(known as the S.A.D. diet), and think they are eating healthy. Some people eat 90% meat and think they are eating healthy, and some people eat soy and think they are eating healthy. Meanwhile, everyone seems …

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