3 Benefits of The Ketogenic Diet And How to Get the Brain & Body You Dreamed.
WHAT IS KETO A Keto diet is a very low-carb, high-fat diet where You eat fewer carbs and replace it with fat, resulting in a state called Ketosis. Keto is everywhere; it’s the latest buzzword, the new favorite of those trying to lose pounds, and the new hate victim of the mainstream medical industry ‘s food-pyramid-spouting-eat-your-whole-grains. Although the …
3 Benefits of The Ketogenic Diet And How to Get the Brain & Body You Dreamed. Read More »